WOO HOO! A three pound loss this week! And, I did it without the food (still hasn't arrived - grrr). I'm shooting for another three this week, so we'll see how that goes.
This week I focused on re-familiarizing myself with the NS plan, stocking up on healthy choices, and just getting my body ready for exercise again. I did manage to get in a 2-mile walk this week, and I plan to get in more exercise this week.
I'm ready to be done with this once and for all. I'm off to a great start!
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