Lost a half pound this week. Not the stellar results I would have liked, but between a week of travel and being sick as a dog (still) I'm pretty happy. I'm home this week so the goal is to try and stay on track as much as possible. It's hard to get a habit set when you travel so much.
Even thought is "only" a half pound, it's still a loss. When I look back at my first NS journey, I averaged a pound a week. Some weeks were awesome, a lot were just a half pound, and still more were zero. I'll take a half pound over a zero. ;)
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